We are delighted to offer you a unique yoga retreat, designed to help you recharge, unwind, and reconnect with nature. Guided by Anne-Sophie, an experienced Vinyasa and Yin Yoga instructor, this one-of-a-kind week will take place in the soothing and enchanting landscapes of Finland.
Anne-Sophie, a Passionate Yoga Instructor
Anne-Sophie has been teaching Vinyasa Yoga for over five years in Marseille. Passionate about movement and energy, she shares her knowledge with authenticity and joy. Deeply connected to nature, she draws inspiration from her long hikes in the mountains and along the Mediterranean coastline, where she finds peace and renewal.
During this retreat, Anne-Sophie will guide you through daily yoga sessions, open to all levels, in a space of trust and respect. Each day, you will explore Vinyasa or Yin Yoga sequences, aligned with the seasonal elements, combining postures, breathing exercises, journaling sessions, and meditative walks in nature.
✔ Vinyasa Yoga: A dynamic practice where breath and movement flow together in a creative and fluid sequence.
✔ Yin Yoga: A gentle and introspective practice with long-held floor postures, promoting deep relaxation and letting go.
A Week to Reconnect with Yourself
This retreat is an invitation to slow down and embrace the present moment. Over six days, immerse yourself in Lapland’s pristine nature, where you’ll experience breathtaking landscapes, endless summer days, and an atmosphere of warmth and authenticity atmosphere.
The program includes:
- Daily yoga sessions with Anne-Sophie in an inspiring setting.
- Hikes in national parks, exploring the local flora and fauna.
- Activities by the lake: water sports or relaxing moments on the dock.
- Walks with huskies, guided by your kind hosts, Catherine and Thierry.
- Wellness time: traditional sauna sessions and massages with a view of the lake for ultimate relaxation.
Each day offers a blend of group activities and free time, allowing you to dream, immerse yourself in the surroundings, and fully enjoy the experience at your own pace.
Join Us for an Unforgettable Experience
Whether you are a beginner or an experienced yogi, this retreat is open to anyone seeking a refreshing adventure in a friendly and welcoming atmosphere. Treat yourself to this serene escape in the heart of Finnish nature!
Please note that all yoga classes will be held in French
Book your spot today and get ready for a magical getaway at Naali Lodge.